A personal invitation

You've been invited to Praan

A Praan member wanted you to have the same care they get — one dedicated doctor who manages your conditions, diet, exercise and medicines, all year. Book a free consultation and see if it's right for you.

A dedicated doctor on WhatsApp who knows your full history
Diet, strength, medicines and specialists — managed by one team
Measurable results in 90 days — trusted by 7,500+ families

Book your free consultation

Takes under a minute. A Praan care advisor will call you to set it up.
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Bengaluru Hyderabad Mumbai Chennai Delhi NCR Pune Other
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Diabetes Hypertension High Cholesterol Arthritis Thyroid Heart Condition Other
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✅ Thank you! A Praan care advisor will call you shortly to book your free consultation.
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How it works

One doctor runs everything. A team delivers it.

Your care is coordinated by a single dedicated doctor — in person and online, wherever you are.

1

A doctor who knows you

One dedicated doctor on WhatsApp who holds your full history, checks in every week, and is a call away when something changes.

2

Food that fits your life

A nutrition plan built around your conditions, your medicines, and what you'll actually eat — not a generic diet chart.

3

Strength that lasts

Guided strength and mobility training, matched to your body and conditions, to keep you steady and independent.

4

Your family stays informed

Clear monthly reports on what's improving and what's not — in plain language, so family stays in the loop even from afar.

Real members, real results

What changes in 90 days

Thousands of families have seen measurable change — in lab markers, strength and everyday life.

7,500+
Families worked with
1.2L+
Sessions conducted
240+
Experts
108+
Cities globally
Chandrasekhar M
Chandrasekhar M 73 yrs
Diabetes
HbA1c8.1%7.1%
Also overcame hypothyroidism and significantly improved energy levels.
Shylaja K
Shylaja K 53 yrs
Arthritis
Knee surgeryAdvisedAvoided
Avoided knee surgery through comprehensive, guided care.
Ravindra B
Ravindra B 64 yrs
Diabetes
HbA1c8.4%6.6%
Lost weight while building core and muscle strength.
⚠️ Important — please read before you leave

Book using the form above so your invite is counted

This page is the only place your booking gets linked to the member who invited you. Booking on praan.health or calling another number won't connect your consultation to them. Use the form above first — the link below is just for learning more about Praan.

Learn more at praan.health (info only)